A new way of coping
and living a better life.

FAQ's

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How do I get started?

Once you have received access to My Instruction Book®, it is best to go through it once to get acquainted with the program.

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How soon do I get access?

You will receive immediate access upon registering and payment..

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How do I register?

Registering is a simple step, and no personal information is shared with any other sites for any purpose. 

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How often do I use My Instruction Book®?

Usage varies between each person, but daily and weekly reviews are most beneficial to the process.

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Are there any other fees?

There are no membership fees, contracts, or recurring charges; just a one time purchase.